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Do you smoke to cope with stress and anxiety? Hypnotherapy Directory Nicotine addiction can harm mental health and be a source of stress. More research is needed to understand the connection between vaping and mental health, but studies show people who quit smoking Does Nicotine Help with Generalized Anxiety Disorder? Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method

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