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Cigarette Smoking and your Health What You Need to Know Timeline of benefits to your health minutes from when you quit smoking NHS Lanarkshire Why is smoking bad for you? Benefits of Smoking Emergency Drug Information About Health Benefits Quitting smoking has health benefits at any age, no matter how long or how much you have smoked! For more information, check out: https: www.cdc.gov tobacco about benefits of quitting.html This project was funded by the Department of The long term benefits of quitting tobacco use can change your life for the better. Here's what happens when you quit: After 3 months the blood flow from your heart to your

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