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Day 22 cold turkey. What I learnt so far : r stopsmoking How Does Quitting Smoking "Cold Turkey" Work? Dr. Judy's Habit Breakers Stop Smoking Plan: Cold Turkey or Gradual Withdrawal The Choice is Yours Use With or Without the e Cigarette: Rosenberg, Ph.D Judy: 9781458204943 Books Repost from @truthinitiative Whether someone is quitting smoking, vaping, or any other tobacco product, quitting nicotine is difficult. It's especially hard to quit cold turkey meaning to stop abruptly without Ready to quit smoking? You don't have to do it alone. Going cold turkey is tough but with the right tools, support, and medical guidance, success is within reach. #LungCancerAwareness # Why quit cold turkey PPTX
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