can one cigarette a day harm you Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Light Smoker vs. Heavy Smoker:
Light Smoker vs. Heavy Smoker: Are Dangers the Same? Even one cigarette a day harms the heart at every level Health effects of smoking tobacco Wikipedia Why is smoking bad for you? Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Even one cigarette a day can still kill you, study finds CBS News
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