every cigarette reduces your life by On average, smoked can shorten about 11 minutes, based on long-term studies comparing smokers and non-smokers. π«π¬ The figure reflects the cumulative damage smoking causes to the You don't notice the damage
You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day Quitting smoking may be good for your brain, even if you stop later in life : Short Wave : NPR Every cigarette decreases life expectancy by 20 mins ABC listen Here's how much of your life you lose with every cigarette you smoke News Tech Metro News Smoking one cigarette 'can cut 20 minutes off life span' Dentistry Smoking a single cigarette can decrease your life expectancy by 20 minutes Euronews
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