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Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart It's Lung Cancer Awareness Month, and smoking is the #1 cause. Thinking about quitting or know someone who is? Save this post or pass it on to someone you love. Give It Up: Cutting back helps, but even a cigarette or two a day carries risks No Safe Level of Smoking NCI I smoked cannabis for nearly 20 years. Here's what I wish I knew at 13. The Washington Post Smoke just a little? It'll still kill you
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