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They deliver nicotine through the lining of the mouth in a clean, discreet, and convenient way

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A doctor can prescribe medication, such as varenicline.

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The authors found that smokers whose cigarette packs had pictorial warnings were more likely to try to quit during the four week trial, with 40 percent of smokers in the pictorial warning group making a quit attempt compared with 34 percent in the text-only warning group (a relative increase of 18 percent)

Seeking Support: Quitting smoking can be a challenging and lonely journey, so it is important for employees to seek support