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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Explore 8 Ways You Can Quit Smoking EliteCare HC Smoking and Anxiety: The Real Impact Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Quit Smoking Fact Sheets Yale Medicine

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