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Pictures Better Than Words For Scaring Smokers off Cigarettes Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy DidYouKnow? Studies suggest that smoking just one cigarette a day appears to raise the risk of heart disease and stroke between 48% and 74%! Smoking and Chronic Lung Disease: What To Know Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post What a drag: The dangers of a daily cigarette Harvard Health

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