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You know you should quit smoking Health Blog Community Care Physicians Health Effects of Smoking on Your Body It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Cigarettes are bad for you Why You Feel Lousy When You Quit Smoking Men's Health Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually
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