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This piece explores the cultural, societal, and health aspects of tobacco use, while also shedding light on a unique product - CBD and Nootropic Pouches

So I was quite familiar with the whole process of smoking

It may improve sleep Poor sleep can be a factor in weight gain

They contain nicotine and sometimes other ingredients like sweeteners and flavourings

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Methods: Extensive literature was done using the keywords Nicotine, Nicotine addiction, GI disorders, Peptic ulcer, Inflammatory bowel diseases, and Gastrointestinal cancer from standard databases like PubMed, Scopus, Elsevier, and Science Direct