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Let's Talk About High Blood Pressure and Stroke American Stroke Association Thinking of quitting smoking? It's one of the best things you can do to lower your blood pressure and protect your heart. Every smoke free day brings you closer to a healthier Quitting smoking and switching completely to e cigarettes improves vascular health CoEHAR Quitting tobacco can help control high blood pressure. Every tobacco free day helps lower your blood pressure and ease the strain on your heart. One choice at a time, you're building a healthier do cigarettes raise or lower blood pressure Smoking does not only affect your lungs. It can Smoking does not only affect your lungs. It can also put pressure on the heart and damage the blood vessels. Nicotine can make the heart beat faster and tighten blood vessels. Over

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