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"Last year the meteorology did not favor any smoke intrusions

The booklet itself might contain: A written version of the blitz about how amazing their future will be A section on the evils of smoking, the chemicals in a cigarette, and so on * A section on how smoking affects health * A section on how quickly health recovers when you quit smoking * A description of the craving buster to remind them of the technique and to reassure them that they can use it whenever they need to A final congratulation message and blitz on what the future holds Finish off with an emergency telephone number and, if space allows, a simple X-step craving buster

When you write an introductory paragraph, keep in mind that

While they should enjoy themselves how they want to, remember this is their first time, so they might want or need some guidance too

These plaques form over time, congesting the flow of blood, but LDL levels begin to rise immediately when you smoke