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Yes, we all know smoking is bad, but so are energy drinks, pharmacy drugs and fast food

The nicotine causes the user to feel pleasure, reduced tension, appetite suppression, and other changes in brain chemistry

Much of my adult life I had smoked cigarettes

For example, in the US, past 30-day use of e-cigarettes increased by nine- to ten-fold between 2011 to 2015 among middle and high school students

Additionally, eating a balanced diet of fresh fruits, vegetables, and lean proteins such as salmon, tuna, eggs, and low-fat dairy supports vein health

When heated and inhaled, these chemicals can damage the delicate tissues of the lungs and lead to respiratory problems