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Did You Know?

The main method of medicating to help quit smoking is through Nicotine Replacement Therapy which can take the form of over-the-counter medications such as patches, gum, lozenge and as well as prescription forms such as inhalers and nasal sprays

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When it feels like you have to choose between two different risk factorsbeing a smoker, or being overweight,it may seem like a hopeless situation

If you switch from real cigarettes to e-cigarettes, does that actually count as quitting