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Surprising Ways Smoking Affects Your Looks Does Vaping Make You Tired? Either Nicotine or Cannabis Smoking and Chronic Lung Disease: What To Know Ever wonder why you feel tired even after "sleeping" if you smoke before bed? In this short, we discuss how nicotine acts as a stimulant and disrupts your REM cycle., As a Clinical Psychologist, I Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to 5 Tips to Help You Sleep Well When You Quit Smoking Sleep Study, Sleep Clinic Valley Sleep Center Arizona
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