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Tobacco use imposes a hereditary burden upon offspring. It elevates the risk of birth defects by 68% and the incidence of brain abnormalities, such as anencephaly (a condition characterized by incomplete brain Cigarette filters could increase the risk of lung cancer, scientists warn New York Post Indiana cigarette consumption down after tax hike Figure 16.1, Total cigarette consumption, United States, 19002012 The Health Consequences of Smoking50 Years of Progress NCBI Bookshelf Smoking Health Risks, Addiction, History Britannica Quitting smoking isn't about willpower alone. Small, consistent changes, healthier alternatives, and understanding your triggers can make the journey easier. From gradually cutting down to managing stress and cravings, these expert backed tips
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