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Top 10 tips to quit smoking University of Ottawa Heart Institute One of the most common questions we hear: What's the easiest way to stop smoking? Honestly? There isn't one. But there are things that genuinely help: being prepared, having support in place Explore 8 Ways You Can Quit Smoking EliteCare HC Quitting smoking is one of the best things you can do for your health. Seek support and resources if you're trying to quit. Smoke Free Life: How to Quit Smoking UPMC HealthBeat How to Help Someone Stop Smoking
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