easiest way to quit chewing tobacco Tobacco-Free: A 7-Step Blueprint for Quitting How to Overcome Nicotine Cravings

Image Credit: Marc Bruxelle / Shutterstock Identifying triggers and cues What makes you crave cigarettes

Medications for Nerve Pain: Such as certain antidepressants or anticonvulsants that help with nerve-related discomfort

Try switching out your usual drink with something else

Vape pen cartridges and devices contain a laundry list of chemicals, including but not limited to: Acrolein Acetaldehyde Diacetyl Formaldehyde Vitamin E acetate Some of these chemicals are known human carcinogens

The researchers believe this shows a causal relationship, meaning vaping might be the starting point that leads to cigarette use

Biochimica et Biophysica Acta (BBA)-Proteins and Proteomics, 2009