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A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes Smoking just one cigarette a day could increase risk of heart disease by 50% The Independent The Independent Smoking Just 1 Cigarette a Day Can Significantly Damage Your Health, Study Finds Cigarette Smoking Smoking and Tobacco Use CDC Amount of nicotine in one cigarette You know that smoking can eventually lead to lung cancer. But did you know that smoking has immediate negative effects on your health? To learn more about the immediate effects of smoking, visit
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