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Nicotine withdrawal symptoms include cravings, anxiety, irritability, and insomnia, peaking within the first three days and subsiding in 4-6 weeks

1,2 Cigarette smoke contains toxic chemicals such as nicotine, cyanide, benzene, formaldehyde, methanol, acetylene and ammonia, not to mention tar, carbon monoxide and nitrogen oxide

In other words, a hybrid of what is usually seen in that they are free to act but with some restrictions

Health professionals who are able to do this increase the chances that patients will be able to stop smoking long-term

What Do We Know About E-cigarettes

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