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How Does Smoking Affect Your Workout & Bodybuilding? AS IT IS Nutrition Looking to Maintain or Build Muscle? Put Down that Cigarette! Proactive Health Labs Health Effects of Smoking on Your Body Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level. Cigarette smoking: an underused tool in high performance endurance training PMC Nicotine and Microvascular Responses in Skeletal Muscle from Acute Exposure to Cigarettes and Vaping
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