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How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Nicotine, Smoking and Sleep Apnea Nicotine and Sleep: How Smoking and Vaping Affect Rest How to relieve insomnia from quitting smoking African National Sleep Awareness Week draws our attention to yet another reason to quit smoking. Nicotine is a stimulant that can mask your exhaustion and disrupt sleep. As a result, smokers DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine
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