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Go for plain, unsweetened yogurt with active cultures, and sweeten it with a little fruit or stevia

But that could never be proven until our study, since there was no way to accurately quantify mutations in normal cells, said Jan Vijg, Ph.D., a study co-senior author and professor and chair of genetics, professor of ophthalmology and visual sciences, and the Lola and Saul Kramer Chair in Molecular Genetics at Einstein (also at the Center for Single-Cell Omics, Jiaotong University School of Medicine in Shanghai, China)

Cate dismantles the lie that seed oils are healthy, which may the biggest lie about nutrition and health because its so insidious

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Researchers looked at how exposure to four main pollutants affected lung health in 7,071 adults aged 45 to 84 living in six US cities

A Tom Petty song made you happy to be alive because it made you feel alive