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Surprising Ways Smoking Affects Your Looks Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Vaping Make You Tired? Either Nicotine or Cannabis Nicotine and Sleep: How Smoking and Vaping Affect Rest How tobacco affects sleep, according to experts Tom's Guide How Smoking Can Drain Your Physical and Mental Health? Watch Video
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