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Smoking & anxiety: Does smoking really help you calm down? YouTube How Quitting Smoking Can Help You Beat Anxiety Anxiety & Smoking Smokefree Why smoking makes you calm? Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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