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Smoking and Your Heart The Texas Heart Institute Smoking and Heart Health StoryMD Smoking from age 10 tied to heart damage by mid 20s Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER Your heart rate rises within one minute of starting to smoke. It could rise by as much as 30% within the first 10 minutes of smoking. You're at an increased How Nicotine and Tobacco Affect Your Heart Hunterdon Vascular Care
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