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The Connection Between Nicotine & Sleep Intus Healthcare 6 Ways Smoking Affects Your Sleep HuffPost Life Does Nicotine Disrupt Your Sleep and What You Can Do About It? The Relationship Between Nicotine and Sleep Sleep Foundation Does smoking make you tired? Effects on the lungs, heart, and more Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips
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