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Even if you are a long-time smoker, there are some surprising, and even immediate, benefits to quitting

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Carcinogenesis 15(10):23752377

Why loneliness can be as unhealthy as smoking 15 cigarettes a day 'Maybe if it was cooler,' more people would be open about feeling isolated, says woman who struggles with it Marci O'Connor, a mother of two teenagers, struggles with her confident, independent self and recurring loneliness feelings that psychologists say are increasingly posing public health challenges

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