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psychology of smoking: Psychology says your cigarette cravings may have less to do with nicotine than you think The Economic Times Why nicotine is highly addictive and how to overcome it Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Smoking And Your Brain: The Negative Effects You Should Know Smokefree Recovery from nicotine addiction is possible. Many people believe that quitting nicotine is simply about having more willpower. In reality, nicotine changes the way the brain responds to stress, rewards, and Not good. Big tobacco wants in.

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