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how bad is it to smoke 1 cigarette a day Is It OK to Smoke Just One Cigarette After Quitting? What Happens to Your Body When You Quit Smoking? YouTube How bad is the air quality in YOUR area? Millions are smoking the equivalent of 25 cigarettes a day Daily Mail Online Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart This New Year, resolve to quit smoking Health Effects of Smoking on Your Body
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