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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips E Cigarettes and Sleep: What You Need to Know The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary Frontiers Exploring the relationship between smoking and poor sleep quality: a cross sectional study using NHANES Can Smoking Cause Sleep Apnea? Sleep Care Online DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine

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