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It is estimated that nearly 25% of adults snore regularly, with 45% occasionally making the sleep sounds

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Working with a trained therapist, an individual can also find ways to manage and reduce cravings, as well as find alternative outlets or energy and anxiety that would previously be ameliorated via cigarettes

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Yet NRT and counselling are not included in the governments approach either, which Ayo-Yusuf says will be enough to help most smokers

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