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Some people experience tremendous fear that something is wrong with their heart or brain

Reality: Ooh its not bad talcum powder, swimming-pool changing rooms, an unmistakable base note of old nappies but, like, from a really new baby so not that bad

The ONS reported that 10% of adults (around 5.4 million people) in Great Britain used e-cigarettes daily or occasionally in 2024, overtaking the 9.1% (4.9 million) who still smoke

There are numerous resources to help you quit smoking

Such sales are already illegal in 42 states

If you want to avoid nicotine completely, the best ways to quit smoking include behavioural tools like vapourless breathing devices, plus support from services such as Smokefree Hampshire, which can help you manage cravings and triggers