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The Effect of Smoking Cessation on Body Weight and Other Metabolic Parameters with Focus on People with Type 2 Diabetes Mellitus Managing Healthcare Costs: Quitting smoking leads to weight gain but the mortality advantage is huge Weight gain is a common concern for cigarette smokers looking to quit. And while it's true that nicotine is an appetite suppressant, so is exercise. This #QuitMonday, beat smoking and food cravings A randomized controlled trial to reduce post cessation weight gain International Journal of Obesity Smoking Tidbits I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood
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