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6 Looking Through the Haze: What Research Says about the Health Effects of E-cigarette Use E-cigarettes present public health advocates with a dilemma: weighing e-cigarettes as a tool to cut back or quit smoking versus the potential health risks of inhaling vapor that includes nicotine and chemicals

Put water on the ashes and butts to make sure they are really out before you put them in the trash

Its unclear what may have caused the low levels of the chemicals found in the e-cigarette and NRT users, as the study didnt look at other factors such as secondhand smoke or other possible sources of toxicants

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Despite misconceptions, hookah smoking is not safer than cigarettes and exposes users to nicotine and cancer-causing chemicals