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I have to smoke because of all my stress!" Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a Smokers Can't Blow Off Stress Pew Research Center Stress doesn't disappear with smoking or vaping. Nicotine can actually increase your body's stress response. Taking care of your mental and physical health starts with healthier coping strategies and smoke free choices. Deep Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Stress Smoking: Strategies To Deal With Stress Instead Of Smoking
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