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This drives ongoing smoking even among people who may desire to quit.11 Quitting smoking increases life expectancy and improves mental health and quality of life.12 , 13 Behavioural interventions to promote smoking cessation may include brief advice from a health care provider of a few minutes or less

This surge occurred primarily among current cigarette users, who accounted for just over three percent of all U.S

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What science says about quitting and weight Several studies have looked into the link between smoking cessation and weight gain: A 2012 meta-analysis by Aubin et al

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