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Dr Yvette van der Eijk, an assistant professor at the National University of Singapore who specialises in tobacco control and mental health research, said that if Singapore wants to be smoke-free, it could adopt more aggressive measures, such as reducing nicotine content in cigarettes, in the next five years

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Cigarettes are only 14% of the total tobacco consumption

Because of this, the nicotine from a Hookah session is often broken down long before the next Hookah session, which is often the next day, and in many cases, days or weeks later

You can also try keeping an alarm set on your phone for the days you plan to quit smoking when it goes off, use it as a reminder to choose a healthy alternative to smoking

Like the owner of the home in this video below didnt want to turn his home into a smokers house: Smoking can seriously damage your health Enough joking now, lets get serious