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On average, European smokers are now 17.2 years old when they first become hooked on cigarettes

Stay hydrated: Drink enough water throughout the day to support overall sperm function and bodily detox

From that age, up until I turned 20, I was a lost soul, and I almost lost my soul

If people do smoke, we urge them to dispose of their cigarettes properly which is better for the environment. Cleaning up cigarette butts currently costs local authorities around 40m a year, according to figures from Keep Britain Tidy, with one in three of those surveyed being unaware that littering cigarettes was illegal

Foulds J, Stapleton J, Hayward M, Russell MA, Feyerabend C, Fleming T, Costello J (1993) Transdermal nicotine patches with low-intensity support to aid smoking cessation in outpatients in a general hospital

People Are Only Just Realising This Grim Fact About Jim Carrey's Grinch Despite coming out 23 years ago (gulp) and having a very mixed reception, if Rotten Tomatoes is anything to go by, How The Grinch Stole Christmas continues to be a mainstay in many households throughout the festive season and 'Grinch' inspired merchandise can even be found in shops like Primark this festive season