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One of the authors, Prof Ashley Gearhardt of the University of Michigan, a clinical psychologist specialising in addiction, said her patients made the same links: They would say, I feel addicted to this stuff, I crave it I used to smoke cigarettes [and] now I have the same habit but its with soda and doughnuts

If reliability is the priority, use a higher and more conservative cutoff

For others, its a distraction from the boldness of pure tobacco

To find the way out of this dilemma, you need to understand why exercise feels bad to a sedentary person