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Since quitting smoking benefits your brain, it improves your childs ability to learn and supports healthy emotional growth during their childhood years

According to Quit.org.au, smoking just one to four cigarettes a day almost triples your risk of dying from heart disease or lung cancer, while light and intermittent smokers have almost the same risk of cardiovascular disease as people who smoke daily

Surgeon General recommended that local governments ban indoor vaping and levy taxes on e-cigarette sales to protect the nations youth from what he called an epidemic of e-cigarette use

A look at hemes carcinogenic effects

Know that it will take commitment and effort to quit smoking

Cannabis can interact with certain medications, so it is important to talk to a healthcare provider if you are combining approaches