can cigarettes calm you down Why smoking makes calm? It's a common misbelief that

It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed Cigarettes The Real Cost Quitting smoking can give your mental health a lift despite what you may think Dr. Miriam Stoppard Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal Daily Mail Online Why do people smoke? The reasons are often more complex than many realize. For some, it starts with social influences. For others, it's a way to cope with stress, a deeply ingrained

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