is nicotine bad for you or just tobacco E-cigarettes contain hazardous substances, addictive and harmful Nicotine isn't harmless—and it's not

Nicotine isn't harmlessand it's not just a habit. Vapes, cigarettes, and other tobacco products can rewire the teen brain, making it harder to focus, manage stress, and break free from addiction. Your Myth: Vape & heated tobacco products are safer alternatives to cigarettes. Truth: These harmful products contain nicotine & toxic substances that can have harmful effects & long term consequences on brain development, particularly Is Vaping Worse Than Smoking?, Not necessarily. While vaping generally exposes users to fewer harmful chemicals than smoking cigarettes, it is not risk free. Vaping can still damage the lungs, heart, The Harmful Effects of Tobacco Generation W.E.E.E. Do Nicotine Pouches Really Benefit Your Health? Cigarette Smoking Smoking and Tobacco Use CDC

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