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It is recommended that you avoid situations and activities that trigger the urge to smoke, get support from your social circle, go for a short walk or take a shower when you think of smoking, chew gums or eat low-calorie snacks to mitigate the effects of increased appetite and drink lots of water during this period

The governments messaging surrounding its smokefree 2025 ambition has primarily focused on preventing never-smokers from starting smoking, and helping people who smoke to quit.[lix] A significant focus of Aotearoa New Zealand governments smokefree messaging has been tackling the wide disparities in smoking-related harms among marginalised Aotearoa New Zealander communities

That might mean just one puff - and thats ok

Retailers must instruct carriers to verify age and maintain shipment records, as required by TVPA 9

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A person who wants to quit can easily get triggered by secondhand smoke, even after theyve stopped foryears