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How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Does Nicotine Keep You Awake? The Interactions between Smoking and Sleep Does Nicotine Keep You Awake Before Bed? Stellar Sleep Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips 26 Health Effects of Smoking on Your Body
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