how to avoid alcohol and tobacco It's #WorldCancerDay. Here are ways reduce your #cancer risk: 🚭Don't use 🏃🏽♂️Exercise regularly be physically active ✓Keep a healthy weight 🥗Eat a healthy diet with a variety of fruit LifestyleMedicineTip: Avoid tobacco, excess alcohol,
LifestyleMedicineTip: Avoid tobacco, excess alcohol, and other risky substance use to help support your health: https: t.co 1b4v7VvFSw. World Avoid alcohol Be physically active Cut down salt and sugar Don't use tobacco products Eat plenty of and Facebook How to Stop Smoking & Drinking at the Same Time Here are some ways to your cancer risk: Don't use tobacco Exercise regularly Eat healthy foods Avoid strong sunlight for prolonged periods Drink less alcohol Let's beat cancer! Women's Health Drugs Alcohol Tobacco Say NO to these harmful substances to protect your #health.
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