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Utah Stands Out as the Lowest-Smoking State At the other end of the spectrum, Utah reports the nations lowest adult smoking rate at just 6.0%

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Marijuana smoke may also increase the risk of developing lung cancer, according to the American Thoracic Society (ATS)

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For the lungs, one study from Harvard School of Public Health found that even 2-3 cigarettes daily causes: Reduced lung capacity Early airway inflammation Increased mucus production Decline in oxygen exchange efficiency 510 Cigarettes a Day According to the American Lung Association: Cilia (the hairlike lung cleaners) begin to paralyze