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Quitting smoking isn't easy. It takes time & a plan. You don't have to stop smoking in one daystart with day one! #GreatAmericanSmokeout Planning to quit smoking on No Smoking Day next week? Quitting or reducing smoking cigarettes is much easier with support. Our Stop Smoking practitioners can work with you to look at your How to Quit Smoking: A 5 Step Approach Quitting Smoking Among Adults United States, 20002015 MMWR Smoking Cessation Richmond City Health Department Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier
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