1 cigarette a day reduces your life Only Smoke Day? It Can Still Kill You On average, every cigarette smoked
On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with just one. What you might see as Just One Cigarette Steals 20 Minutes of Your Life Expectancy, Study Finds : ScienceAlert One cigarette a day 'increases heart disease and stroke risk' Why You Should Quit Smoking UK Healthcare Why is smoking bad for you?
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